Work With Me

Areas of Specialization

Maternal Mental Health

I understand that being a new mom is hard in the best of circumstances. Adding in self doubt, isolation, and anxiety can make this time period feel like more than you can handle. Many new moms feel like something is off, or that they are not quite themselves. It can be hard to know what is normal, exhaustion, or something more. I have completed the Postpartum Support International certificate training in perinatal mood and anxiety disorders, and have worked with many new parents. This is such a vulnerable time and it's important to know you are not alone. Together we will work to identify the source of your pain so that you can heal and move towards being a confident, well supported parent.

 

Perinatal Loss or Termination for Medical Reasons

The loss of a pregnancy or baby is an indescribable pain. It is out the order of things. You may feel pressure to forget or move on. I will allow you the space to tell you story and together we will work to integrate your loss into your life so that you may begin to heal. I am trained in EMDR and attachment informed grief therapy. I understand that the pain you are feeling is unimaginable. You are not alone.

 
 
 

Birth Trauma

You held your baby safe inside of you for many months. You probably imagined what it would be like when they were born. Unfortunately, things do not always go as planned and your birth experience may have been scary or your expectations were unmet. That experience may stay with you even if you and your baby are safe and healthy. Many women find that they have flashbacks or intrusive thoughts after a traumatic delivery. I can help you process this experience through a combination of EMDR and narrative based therapy.

 

Abortion

I believe that everyone has the right to an abortion at any time, for any reason. While many women do not need emotional support after abortion, some women may struggle with how partners, family, or society view this choice. There is no right way to feel and I understand that feelings may range from relief and empowerment to sadness and confusion. I will provide non-judgmental support as you process this experience and integrate it into your life narrative.

Modalities

  • Narrative based therapy

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Person centered therapy

  • Strengths based therapy

  • Feminist Therapy

Specialties

  • Grief and loss

  • Perinatal Mood and Anxiety Disorders (PMADs)

  • Postpartum depression (PPD) and anxiety (PPA)

  • Non-judgmental services for abortion/pregnancy termination

 

Please reach out if you think we’d be a good fit.

“You are not alone in this world or on this journey. Just asking for help is a great first step.”

Rates and Fees

Initial consultation, 50 minutes — $220

Subsequent therapy sessions, 50 minutes — $200

All intake forms must be completed with a payment method on file at least 24 hours before your first appointment.

 

Insurance

I am an out of network provider. This means that I do not participate with any insurance plans.

I am able to provide documentation of our sessions that can be submitted to your insurance company to request reimbursement for out-of-network services. Many people are able to be reimbursed between 40-80%, although this varies by plan.

Below are some questions you may want to ask your insurance company before we begin working together:

Does my policy cover mental health services?

Does my policy cover Clinical Social Workers?

How much will my policy pay for a 50-minute psychotherapy session?

How much psychotherapy is covered per year?

Is my mental health deductible part of, or separate from, my medical deductible?

What is my yearly mental health and/or medical deductible?

How much of my deductible have I met this year?

Where should I mail or fax the receipts? Is there anything else I should know?

Cancellation Policy

You are responsible for attending each appointment and agree to adhere to the following policy: If you cannot keep the scheduled appointment, you MUST notify our office by phone, text, or email to cancel or reschedule the appointment no later than 24 hours prior to the scheduled appointment time. Should you fail to meet this commitment, you will be charged the full session rate of $200.

If you cancel or reschedule more than twice, we may re-evaluate your needs, desires, and motivations for treatment at this time.